The Effects of Vaping on Teens and Young Adults Covenant Health Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to Vaping vs. Smoking: Health Risks and Long Term Effects AOI Vaping Fresh 4 Ways Nicotine Impacts Your Body The Well by Northwell Smoke and Mirrors: Does Vaping Make It Easy to Hide Drug Use? Michael's House